Although the usual recipe is delicious, sometimes we look for better ingredients that will help our body feel energized and healthy. Cue this delicious recipe. Not only is it gluten free and low calorie; but it tastes amazing and can be paired with tons of toppings. Packed with Fiber and protein it is sure to make you feel both full and satisfied. Ingredients
When on a diet there is nothing worse than craving a gooey, chocolate filled, warm cookie. Fret no more, for we have its way better looking healthier sister. Enter this dream of a cookie. Gluten free, KETO friendly and oh so delicious. Most items on this list can be found at your local Whole Foods, Amazon, Trader Joe's, or any similar health store. We hope you enjoy them as much as we do.
Nordic foods are trending everywhere. Celebrities are beginning to add them to their diet because they are not just trendy. They are healthy too.In fact, a recent study in The Journal of Nutrition found that a Nordic diet — rich in foods like whole grain rye, unsweetened yogurt, wild berries, root vegetables, herbs and fatty... Continue Reading →
We know what you are thinking...soup in summer? Well, we are here to tell you it is the perfect summer food! Fresh veggies, fragrant herbs, and vibrant colours form the perfect base for a great summer soup. The best part? You can have them chilled or warmed depending on your needs and likes.
