Nordic foods are trending everywhere. Celebrities are beginning to add them to their diet because they are not just trendy. They are healthy too.In fact, a recent study in The Journal of Nutrition found that a Nordic diet — rich in foods like whole grain rye, unsweetened yogurt, wild berries, root vegetables, herbs and fatty... Continue Reading →
If anyone knows the best secrets to staying young it's Hollywood's finest. Lucky for us, tons of celebrities from Jennifer Aniston to Jennifer Lopez, have shared their secrets. Let's break down some of these healthy habits that they swear by, and what they do to get that dewy, youthful, and fresh skin.