Although the usual recipe is delicious, sometimes we look for better ingredients that will help our body feel energized and healthy. Cue this delicious recipe. Not only is it gluten free and low calorie; but it tastes amazing and can be paired with tons of toppings. Packed with Fiber and protein it is sure to make you feel both full and satisfied. Ingredients
When on a diet there is nothing worse than craving a gooey, chocolate filled, warm cookie. Fret no more, for we have its way better looking healthier sister. Enter this dream of a cookie. Gluten free, KETO friendly and oh so delicious. Most items on this list can be found at your local Whole Foods, Amazon, Trader Joe's, or any similar health store. We hope you enjoy them as much as we do.
Bad foods aren't just overly processed or sugary ones. Sometimes things that we consider to be healthy can also be deadly. This list goes through some of the most common and dangerous ones.
If anyone knows the best secrets to staying young it's Hollywood's finest. Lucky for us, tons of celebrities from Jennifer Aniston to Jennifer Lopez, have shared their secrets. Let's break down some of these healthy habits that they swear by, and what they do to get that dewy, youthful, and fresh skin.
We know what you are thinking...soup in summer? Well, we are here to tell you it is the perfect summer food! Fresh veggies, fragrant herbs, and vibrant colours form the perfect base for a great summer soup. The best part? You can have them chilled or warmed depending on your needs and likes.